B The Method by Lia Bartha

Get ready to transform your at-home workout routine with B The Method on Roku! This popular low-impact, full-body home workout program created by certified Pilates instructor Lia Bartha offers over 600 unique classes for all fitness levels. From Pilates for beginners to weighted series, prenatal, postnatal, and more, there’s something for everyone. With easy-to-follow videos ranging from 10 to 60 minutes, new on-demand classes added weekly, and live stream classes with Q&A sessions, B The Method ensures a personalized and effective exercise experience. Stream from any device and see positive results in your physical and mental health with proper cueing and guidance. Download the B The Method app by Lia Bartha on Roku today and kickstart your fitness journey!