Body Harmonics

Introducing Body Harmonics, the ultimate Pilates & Movement™ workout app designed to help you feel strong, confident, and in tune with your body. Developed by renowned mind-body fitness expert, Margot McKinnon, M.Ed., this holistic approach focuses on core strength, mobility, coordination, and balance to elevate your overall well-being. With a science-driven methodology, Body Harmonics offers proven results in enhancing posture, reducing stress, and improving quality of life. Whether you’re a beginner or a seasoned fitness enthusiast, Margot’s expertise will guide you towards a leaner, longer, and stronger body. Discover the transformative power of movement with Body Harmonics, available now on Roku.