MoveU
Free
The MoveU App, available on Roku, offers a comprehensive approach to improving pain, posture, and performance from the comfort of your own home or while on-the-go. Featuring hundreds of training videos, guided plans, and live workshops with Dr. Michael Wasilisin and certified Coaches, this app is rooted in the MoveU Method. With a focus on body mechanics and movement, users can access educational videos organized by body region and specific issues, providing a tailored experience to address individual needs. Weekly live workshops, Q&A sessions, and monthly challenges ensure members stay on track and connected with experts and fellow users. By utilizing the MoveU App, you can learn to overcome pain, build strength, and ultimately move better to live better. Download the MoveU App on Roku today for a personalized approach to wellness.