Nia® On Demand

Free

Experience a transformative workout for body, mind, and spirit with Nia® On Demand on Roku. This holistic fitness app offers music-driven on-demand workouts for all fitness levels, ranging from seated meditations to athletic classes. Choose from 5, 20, 30, and 60-minute sessions designed to leave you smiling while you sweat. With Nia®, you’ll find classes that cater to your individual needs, providing education, techniques, and tips for a healthier life. Download Nia® On Demand by Nia Technique, Inc. today to unleash your potential and live a more meaningful, healthy life.

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